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RATE YOUR MARRIAGE
Upon hearing wonderful or terrible news, do you want to tell your spouse first? YES NO Do you and you spouse laugh at the same things? YES NO Even though he/she may not compliment you, do you...
Say and think FAFL — FOR PANIC ATTACKS
F Face it A Acknowledge it F Go with the flow L Let time take its course Breath Work – Yogi full breath – breathe in through the nose, hands on stomach, making sure your stomach muscles come forward as you breathe in. Count um1 um1 um3 um4 um5 to breath in, um1 um1...
Negative Thoughts and Challenges
Negative Thought Challenge I can't stand it. I can stand it. It's difficult but I can put up with it. it is good for me. I am just not good enough. I am not perfect, Like everyone I am good at some things and not so good at others. What is the point of trying? If I...
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Services
- Personal, Couples, Marriage and Family Counseling
- Counseling for young adults ages 16 and up.
- Stress Management
- Depression and Anxiety
- Anger Management
- Separation and Divorce Counseling
- Career Coaching and Testing
- Corporate, Job and Workplace Counseling
- Counseling for Codependency Issues
- Grief Counseling
- Counseling due to Medical Issues and Chronic Illness
- Intimacy Issues
- Counseling for Women’s and Men’s Issues
- Learning Disabilities and ADD (adult and child) Counseling
- Communication Skills
- Post Traumatic Stress Disorder
- Counseling for Congitive Behavioral Therapy (CBT) and other approaches
Contact
1-800-300-4079
bev@bbcscounseling.com
BBCS Counseling
BBCS Counseling Services is located in New Jersey.
BBCS Participates in Most Insurance Plans for Personal Counseling
Cranford Office
Cranford Businesss Park
20 Commerce Drive, Suite 135
Union County
Cranford, NJ 07016
Freehold Office
Avalon Executive Centre
4400 Route 9 South, Suite 1000
Monmouth County
Freehold, NJ 07728